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Earthly Brew: Turmeric FTW!

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Finally, I was able to take time and make this simple organic DOTD: Turmeric for the win!

Aside from getting a whole lot of health benefits from turmeric which I already told you from one of my blogs right here, you can actually prep up this spicy brew within just a few minutes or if you’re just getting a bit jaded with your everyday coffee.

Prepping this earthly love is really simple. Here’s how:

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Peanuts and Oats Milk Delight

Due to my excessive fascination to a blog site (which I discovered just recently) on healthy eating and lifestyle, Organicready.org, I decided to try one of its featured recipes, the “Oat and Almond Milk Recipe” just because it looked super delish. Unfortunately, it was a late night craving so I just had to make the most of what was…
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4-Month Workout Commitment at Home (T25 after Charts)

It has been 4 months since I started working out at home, without the aid of commercial gyms and other workout equipment, except for a 5lbs. dumbbell. More or less in the mid of the 4 months, I decided to try this T25 craze by Shaun T (saw it from multiple posts by random members…
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My 3-Week Workout Progress AT HOME

A healthy lifestyle is a choice you make not only for yourself but also for those who depend on you, be it your spouse, elderly parents/grandparents, or even and ESPECIALLY your kids. It was a breakthrough for me that I was introduced to the GYM way back 2012. I lost weight and got stronger compared…
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Earthly Treats: Honey+Moringa Smoothies

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Other than a PMS reliever, I actually got a lot of benefits from my Malunggay/Moringa experience. So today, I just want to share with you how I made my Honey-Moringa Smoothies. Continue reading