4-Month Workout Commitment at Home (T25 after Charts)

It has been 4 months since I started working out at home, without the aid of commercial gyms and other workout equipment, except for a 5lbs. dumbbell. More or less in the mid of the 4 months, I decided to try this T25 craze by Shaun T (saw it from multiple posts by random members…
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My 3-Week Workout Progress AT HOME

A healthy lifestyle is a choice you make not only for yourself but also for those who depend on you, be it your spouse, elderly parents/grandparents, or even and ESPECIALLY your kids. It was a breakthrough for me that I was introduced to the GYM way back 2012. I lost weight and got stronger compared…
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