The Truth About Keeping Up with a Healthy Lifestyle

Posting stuffs like this doesn’t mean I’m doing a darn good job keeping up with a healthy lifestyle. Not very likely, no. In fact, I’m far from eating based on strict diets right now although I’ve been there, I eat quarter pounder burgers, share a bucket of fried chicken with my two boys every now and then and don’t mind having an extra cup of rice for dinner. This here is more like a product of my attempts, frustrations, and at most times, failures to maintain and have a good one. But, like the rest of us hoping to achieve a “fit and healthier self” in a lifetime while we still can, it wouldn’t hurt to still hope or give a try, right?    #truthaboutkeepingupwithahealthylifestyle


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